Zawngtah Malta Meh | Petai Beans Chutney

Zawngtah  Malta Meh  (Petai Beans Chutney) Ingredients Zawngtah / Stink beans / Petai Sap Malta / King Chili / Ghost Chili Ngathu / Fermented Fish Sipi / Perilla Seeds Havai Zik / Pea tips Chi / Salt How to prepare? Making Zawngtah Malta meh is easy but it takes time to clean the Beans as…

Havai Zik | Pea Tips

Havai Zik | Pea Tips Havai zik or Pea tips or shoots are the tender leaves of pea plant. It is my all-time favourite green vegetable. When cooked it is similar to baby spinach and is versatile. It can be eaten raw as salads , cooked, stir fry etc. The stems/stalks are edible, crisp and…