Havai Zik | Pea Tips

Havai Zik | Pea Tips Havai zik or Pea tips or shoots are the tender leaves of pea plant. It is my all-time favourite green vegetable. When cooked it is similar to baby spinach and is versatile. It can be eaten raw as salads , cooked, stir fry etc. The stems/stalks are edible, crisp and…

Zawngtah | Jonglha | Yongchak | Stink Bean

Zawngtah Comes winter and comes the season favourite beans Zawngtah, yes, its official its the Zawngtah Season!!! Zawngtah, Jonglha, Yongchak, Bitter Beans, Parkia, Parkia roxburghii , Parkia javanica , Parkia speciosa, twisted cluster bean, pete, Kam, petaiParkia speciosa or  Parkia roxburghii  (stink bean, petai, bitter bean, stinker or twisted cluster bean) locally known as Zawngtah/Jonglha/Yongchak in Manipur…