Bambooshoots Salad – Gotuai Maltameh

Bamboo shoots locally known as Gotuai/Mautuai  are the edible shoots of many bamboo species. They have a wide variety of culinary uses such as in traditional dishes  with sathu, ngathu , tangal meh or meh pok. They are sold in various processed shapes, and are available in fresh, dried, and canned. In Manipur(India), It is also fermented…

Tangkuangteh Tuimawl/Antuimawl/Pennywort Soup

Hello Everyone, Do you like Tangkuangteh/Indian Pennywort? Tangkuangteh is a local name for Indian Pennywort, also Known as Changkuangche/ Changkongche, spadeleaf, Brahmi/Brahma manduki, Peruk etc. It is use as a medicinal herb in India, the full plant can be eaten, In Manipur we eat it raw – in salad/singju or make it as a hot…

Havai/Matar/Sweetpea Mehpok

Mehpok is a rice dish or rice porridge flavoured with meat, veg, herbs, it can be eaten as it is, or served as side dish. it is one of the favourite tribal dish of the Northeast India Today lets cook Sweet pea Mehpok/ Rice Dish Ingredients Sweet peas Short Grain Rice Chicken stock Cooking Soda…